Personal Bests| Event | Result | Wind | Venue | Date |
|---|
| 60m ind. | 6.88 | | Friidrottens Hus, Göteborg (SWE) | 10.01.2021 | | 200m | 20.78 | +1.9 | Sollentunavallen, Sollentuna (SWE) | 17.08.2024 | | 200m ind. | 20.92 | | Telekonsult Arena, Växjö (SWE) | 26.02.2022 | | 300m | 33.33 | | Slottsskogsvallen, Göteborg (SWE) | 29.05.2021 | | 400m | 45.74 | | Rimnersvallen, Uddevalla (SWE) | 29.06.2024 | | 400m ind. | 45.33 | | Štark Arena, Beograd (SRB) | 19.03.2022 | | 500m ind. | 1:01.77 | | Friidrottens Hus, Göteborg (SWE) | 21.12.2024 | | 600m ind. | 1:16.80 | | Friidrottens Hus, Göteborg (SWE) | 10.12.2022 | | 300mH (0.84) | 37.33 | | Göteborg (SWE) | 30.06.2017 | | 400mH | 47.94 | | Stadio Olimpico, Roma (ITA) | 11.06.2024 | | 4x100m | 40.59 | | Slottsskogsvallen, Göteborg (SWE) | 12.09.2020 | | 4x400m | 3:05.43 | | Olympiastadion, Helsinki (FIN) | 31.08.2024 |
| Season's Bests| Event | Result | Venue | Date | T-L |
|---|
| 500m ind. | 1:01.77 | Friidrottens Hus, Göteborg (SWE) | 21.12.2024 | |
|
World Rankings| Event | Place | Score |
|---|
| Men's 400mH | 13. | 1319 | | Men's Overall Ranking | 207. | 1319 |
| | Year | Result | Wind | Venue | Date |
|---|
| 2016 | 11.57 | -1.9 | Linköping (SWE) | 14.05.2016 | | 2017 | 10.85 | +1.4 | Tanumshede (SWE) | 19.08.2017 | | 2018 | 10.95 | -2.0 | Huddinge (SWE) | 03.08.2018 | | 2020 | 10.73 | -1.5 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | 2021 | 10.70 | -0.9 | Sparbanken Arena, Skara (SWE) | 06.06.2021 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 22.20 | +1.6 | Göteborg (SWE) | 12.06.2016 | | 2017 | 21.59 | +1.0 | Gävle (SWE) | 13.08.2017 | | 2019 | 21.20 | +0.6 | Göteborg (SWE) | 30.06.2019 | | 2020 | 21.09 | +0.9 | Slottsskogsvallen, Göteborg (SWE) | 27.06.2020 | | 2021 | 20.95 | -1.1 | Campus Valla, Linköping (SWE) | 21.08.2021 | | 2022 | 20.99 | +1.5 | Uppsala Friidrottsarena, Uppsala (SWE) | 21.06.2022 | | 2024 | 20.78 | +1.9 | Sollentunavallen, Sollentuna (SWE) | 17.08.2024 |
| Year | Result | Venue | Date |
|---|
| 2015 | 36.09 | Göteborg (SWE) | 05.07.2015 | | 2017 | 34.22 | Mölndal (SWE) | 04.08.2017 | | 2021 | 33.33 | Slottsskogsvallen, Göteborg (SWE) | 29.05.2021 |
| Year | Result | Venue | Date |
|---|
| 2016 | 49.00 | Göteborg (SWE) | 02.07.2016 | | 2017 | 47.32 | Stadio Zecchini, Grosseto (ITA) | 20.07.2017 | | 2018 | 47.27 | Eskilstuna (SWE) | 25.08.2018 | | 2019 | 47.16 | Zdzisław Krzyszkowiak Stadium, Bydgoszcz (POL) | 09.08.2019 | | 2020 | 46.40 | Slottsskogsvallen, Göteborg (SWE) | 29.08.2020 | | 2021 | 45.98 | Olympiastadion, Stockholm (SWE) | 04.09.2021 | | 2022 | 46.06 | Norrköpings Friidrottsarena, Norrköping (SWE) | 06.08.2022 | | 2023 | 45.91 | Estadio Vallehermoso, Madrid (ESP) | 22.07.2023 | | 2024 | 45.74 | Rimnersvallen, Uddevalla (SWE) | 29.06.2024 |
| Year | Result | Venue | Date |
|---|
| 2016 | 1:57.55 | Huddinge (SWE) | 20.08.2016 | | 2020 | 1:51.85 | Slottsskogsvallen, Göteborg (SWE) | 25.07.2020 |
| Year | Result | Wind | Venue | Date |
|---|
| 2016 | 14.93 | -1.4 | Huddinge (SWE) | 20.08.2016 |
| Year | Result | Venue | Date |
|---|
| 2017 | 37.33 | Göteborg (SWE) | 30.06.2017 |
| Year | Result | Venue | Date |
|---|
| 2018 | 50.20 | Göteborg (SWE) | 02.06.2018 | | 2019 | 50.32 | Ryavallen, Borås (SWE) | 21.07.2019 | | 2020 | 49.69 | Ratinan Stadion, Tampere (FIN) | 06.09.2020 | | 2021 | 48.53 | Stadio Comunale, Bellinzona (SUI) | 14.09.2021 | | 2022 | 48.52 | Hayward Field, Eugene, OR (USA) | 28.05.2022 | | 2023 | 49.65 | Olympiastadion, Stockholm (SWE) | 03.09.2023 | | 2024 | 47.94 | Stadio Olimpico, Roma (ITA) | 11.06.2024 |
| Year | Result | Wind | Venue | Date |
|---|
| 2017 | 6.58 | -1.6 | Mölndal (SWE) | 29.07.2017 |
| Year | Result | Wind | Venue | Date |
|---|
| 2015 | 13.23 | -0.4 | Karlskrona (SWE) | 23.08.2015 | | 2016 | 13.40 | 0.0 | Göteborg (SWE) | 12.06.2016 |
| Year | Result | Venue | Date |
|---|
| 2020 | 40.59 | Slottsskogsvallen, Göteborg (SWE) | 12.09.2020 | | 2021 | 40.78 | Källbrinks IP, Huddinge (SWE) | 31.07.2021 |
| Year | Result | Venue | Date |
|---|
| 2016 | 1:56.29 | New District Stadium, Tbilisi (GEO) | 17.07.2016 |
| Year | Result | Venue | Date |
|---|
| 2016 | 3:16.59 | Tampere (FIN) | 04.09.2016 | | 2017 | 3:17.56 | Stockholm (SWE) | 03.09.2017 | | 2019 | 3:14.72 | Stockholm (SWE) | 26.05.2019 | | 2021 | 3:08.86 | Källbrinks IP, Huddinge (SWE) | 01.08.2021 | | 2023 | 3:13.76 | Södertälje IP, Södertälje (SWE) | 10.09.2023 | | 2024 | 3:05.43 | Olympiastadion, Helsinki (FIN) | 31.08.2024 |
|
